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Live a happier, healthier life with just a few minutes of meditation a day on the Headspace app. and sleep to focus and anxiety; Bite-sized guided meditations for busy schedules; SOS exercises A personal meditation guide, right in your pocket Download the Headspace app or sign up online to start meditating today. 12 Nov 2013 More meditation is practiced on Insight Timer than any other app. Every day our community spends more than 6,000 hours listening to guided meditations. Insight Timer is the most popular free meditation app with 5 million meditators and more free content than any other app. FREE FEATURES - Stream 12,000 Guided meditation got me through a tough stage in my life and by creating my meditation for a deep peaceful and calm sleep | A guided sleep visualization 23 Feb 2015 1 Mar 2014 For an introduction to mindfulness meditation that you can practice on your own, stream or download the guided meditations below. Recorded by UCLA MARC's24 Mar 2015 Headspace is guided meditation for everybody. Download our app from the App Store or Google Play and learn how to meditate, wherever you are, whenever you li Click here to visit our frequently asked questions about HTML5 video.