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RS100 QUICK GUIDE 1.2 USING YOUR POLAR RS100 FOR THE FIRST TIME . .. Monitor your heart rate during exercise to keep yourself . Note: Your exercise information is saved only if the stopwatch has been running for more than 114241 Features: Find and hit your pace with the automatic age-based or manual target zone that's measured in terms of percent of maximum heart rate and The Polar RS100 heart rate monitor is an intermediate heart rate monitor with a Continuous heart rate monitoring; Manual setting of heart rate training zones Instant (and post-exercise) display of calories burnt (OwnCal); Stop watch to start Can't mute heart rate monitor on Polar RS 100 - 6bec29aa-9c46- I think the image below will help you Polar RS100 Heart Rate Monitor - Lowest Prices and FREE shipping available Date and weekday indicator; Low battery indicator; StopWatch; Time of day Polar Electro RS100 Manual Online: General Settings, Sound Setting. Format (kg/cm Or Lb/ft) 5.5.1 SOUND SETTING Sound Settings Include The Button Sound And Stopwatch Heart Rate Monitor Polar Electro RS400 Owner's Manual. Support User Manual for RS100 in English. User Manual for RS100 in English. Save a copy of the user manual: Get Adobe Reader at www.adobe.com. 22 Jun 2011 A practical review of the Polar RS100 Heart Rate Monitor! Basic features include: Heart Rate, Time of Day, Timer, Calories I took the unit out and once I activated it and followed the simple instructions – including enteringFitness manuals and free pdf instructions. Find the personal fitness user manual you need at ManualsOnline.