of castor oil in a pack composed of three lay-ers of wool flannel cloth saturated with oll. where the pack is situated on the right upper quadrant of the abdomen. (20) This type of application has been termed "castor oil pack." (See Appendix A: Instructions for Castor Oil Pack.) However,experimental evidence of this effect has been lacking

It can be used both topically or internally. A castor oil pack is a very popular way to use the oil externally for various health concerns, including constipation and arthritis. Castor oil is a natural stimulant laxative that has also been shown to boost lymphatic, circulatory and immune health. Do a castor oil pack over the entire abdomen daily to help ease constipation. To help speed up the healing from fatty liver disease (along with a nutrient-dense diet) do a castor oil pack over the liver daily. A castor oil pack is very easy and only requires a few supplies. Castor Oil Packs. Although popularized by American mystic Edgar Cayce, castor oil has been used as a healing agent since ancient times. Also known as Palm Christie (literally the hand of Christ), castor is a heavy oil used for sealing in moisture.It is safe and soothing for all types of skin. A castor oil pack is an external application of castor oil to the body. A piece of wool (or cotton) flannel is saturated with castor oil and applied to a specified area with, or without, heat.The Cayce readings recommend castor oil packs in general to improve assimilations, eliminations, and circulation (especially of the lymphatic system) and 5 Reproductive Health Benefits of Castor Oil Packs. Written by Elizabeth Willett Simple Instructions for Applying a Castor Oil Pack 1. Saturate a piece of cotton flannel in cold-pressed, pure castor oil you have the option to open it is another program as a .pdf to print in a not You can see the PDF of the study here. Castor Oil Pack Instructions. You will need: Castor oil (I use this brand because it is a good quality and ch