Lymphatic drainage, or lymph massage, is a gentle approach that focuses on the top layers of tissues for the enhancement of lymphatic circulation. At its most basic, lymph drainage can help clients improve metabolism, regenerate body tissue, normalize organ function, and boost the immune system. Lymphatic Drainage is a manual therapy conformed by light strokes in the surface of the skin in direction of the structure of the lymphatic system. This technique will unblock the lymph nodes, and pump your lymphatic system to naturally drain the accumulation of lymphatic fluid that is creating the inflammation or edema. Lymphatic drainage massage helps to reduce body weight, improves skin tone, corrects skin color, helps to get rid of cellulite. As a result it normalizes all body process and improves immunity. We are both Manual Lymphatic Drainage Practitioners having trained with the Vodder Clinic in Austria. This is a Postgraduate course and we are medically trained and reassessed every two years to enable us to keep the high standard that is required of us to validate our Licence. KEYWORDS: Edema, Lymphatic Pump Techniques, Lymphatic Therapy, Manual Lymph Drainage, Manual Therapy Evidence-based practice is a common agenda in medical and allied health sciences, which serves to optimize rendering of health care services through the investigation of treatment interventions that Manual lymphatic drainage is a pleasant, gentle, and non-invasive massage designed to improve the appearance of the skin by facilitating proper lymphatic flow and drainage. It is often used as an anti-aging procedure, as proper lymphatic drainage results in the reduction of fine lines and wrinkles. Lymphatic massage, also called lymphatic drainage or manual lymph drainage, is a technique developed in Germany for treatment of lymphedema, an accumulation of fluid that can occur after lymph nodes are removed during surgery, most often a mastectomy for breast cancer. Compression bandaging
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