Diabetic low fodmap diet

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A diabetic low FODMAP diet is a specialized eating plan that combines principles of both a diabetic-friendly diet and the low FODMAP diet. It focuses on managing blood sugar levels while also reducing the intake of certain fermentable carbohydrates (FODMAPs) that can trigger digestive discomfort. This approach aims to help individuals with diabetes and sensitive digestive systems better control their blood sugar and alleviate symptoms like bloating, gas, and abdominal pain. It involves choosing low FODMAP foods that have a minimal impact on gut fermentation and carefully monitoring carbohydrate intake to maintain stable glucose levels. As with any diet, individualized guidance from a healthcare professional is essential.